ENTRY AND INTERMEDIATE LEVEL COURSES

 
 

THE ART OF MEDITATION

 

About Us 

 

 

The Metteyya foundation runs a spectrum of introductory and advance courses in meditative cultivation both within London and in the countryside. Our courses range from 1 day introductory workshops, to week long retreats to month long retreats and year long training schedules.  To see full details of our courses please click here, and to our calender of events please click here.

 

What is Meditation

 

Meditation is the art of .....